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My path from burnout to balance...blog edition

Mom Doc Talk

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A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023
Statues by Inge Finnsson of Pixabay
Feelings Canā€™t Be Off Limits burnout negative emotions shame Feb 25, 2023
cairn stone in Iceland by Martin Sanchez on Unsplash
Find a Community burnout well-being Feb 18, 2023
Butterfly on a flower by Randy Lisciarelli on Unsplash
Silent Boundaries boundaries negative emotions self-care Feb 11, 2023
Soap bubbles by Sash Sriganesh on Unplash
When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023
2 hands form a heart outlining the rising sun by Photo Mix of Pixabay
What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023
woman in blue shirt sitting on a rock formation during daytime by Sandra Martins
Your Inner-Mean-Girl is a Perfectionist comparison criticism negative mindset negative thoughts perfectionism shame Jan 21, 2023
silhouette of mountains covered by fog at the horizon by Sergey Pesterev
Donā€™t Get Stuck in Perfectionism gender high-achievers perfectionism problem solving Jan 14, 2023
White Petaled Flower by Larisa Koshkina
New Year, New You? curiosity failure high-achievers negative emotions negative thoughts perfectionism Jan 07, 2023
Blue Flower by Moshe Harosh of Pixabay
I RESOLVEā€¦against Resolutions mindset personal growth problem solving wellness Dec 31, 2022
The sun rises above a rocky coast by Strikers of Pixabay
The #1 Self-Care Habit to Cultivate in the New Year mindset negative emotions positive emotions self-care wellness Dec 24, 2022
A blue room contains many doors (choices) by Arek Socha of Pixabay
How to Stop Doing Things exhaustion negative feelings people-pleasing Dec 17, 2022
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