Mom Doc Talk

My path from burnout to balance...blog edition

I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Nov 22, 2024

Are You Solving the RIGHT Problem? boundaries charting perfectionism Nov 15, 2024

The World NEEDS Us anxiety fear negative thoughts self-worth Nov 08, 2024

Don’t HAVE a Problem; And Definitely Don’t BE a Problem boundaries people-pleasing Nov 02, 2024

The Cost of (False) Beliefs beliefs negative emotions negative thoughts people-pleasing Oct 26, 2024

Trauma is Wired In (and Out) negative emotions trauma Oct 19, 2024

I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Oct 09, 2024

Stressed???? Put the Ashwagandha Down Now negative emotions negative thoughts overwhelm stress Sep 27, 2024

Exercise Requires Boundaries negative thoughts positive thoughts self-care Sep 20, 2024

What You Eat Matters self-care Sep 13, 2024

Don’t Perpetuate Sleep Deprivation as a Lifestyle negative emotions negative thoughts self-care Sep 06, 2024

Do the RIGHT Work to Feel Better boundaries burnout mindset negative thoughts Aug 30, 2024

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