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My path from burnout to balance...blog edition

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A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
Trace the Steps burnout choice mindset negative thoughts positive emotions wellness Apr 02, 2022
Woman doing Yoga on the Beach by Renata Hille of Pixabay
The End of Overwhelm burnout choice coaching exhaustion mindset negative emotions overwhelm problem solving Mar 26, 2022
A woman drinks from a mug wearing a deep green sweater by StockSnap of Pixabay
Who Gives You Permission? boundaries burnout charting choice exhaustion limiting beliefs mindset perfectionism Mar 19, 2022
A woman in a blue shirt holds her forehead in her hand, looking at computer by Pexels of Pixabay
Urgency Fallacy boundaries burnout choice exhaustion limiting beliefs mindset negative emotions negative thoughts overwhelm people-pleasing perfectionism self-compassion Mar 12, 2022
A sign with 2 arrows saying choice pointing in opposite directions by Gerd Altmann
Resisting Reality boundaries choice limiting beliefs negative emotions negative thoughts overwhelm problem solving Mar 05, 2022
A seedling grows in dark soil by Ngo Minh Tuan of Pixabay
What Would You Say to a Medical Student Right Now? burnout choice coaching exhaustion negative thoughts overwhelm self-compassion Feb 26, 2022
A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Are You Practicing Wellness or Avoiding Un-wellness? choice coaching negative thoughts self-compassion shame wellness Feb 19, 2022
Stethoscope and chart by Darko Stojanovic of Pixabay
Why Diets Don't Work: Doctor Edition choice coaching negative behaviors negative emotions negative thoughts numbing overeating Feb 12, 2022
Woman sits holding her head in her hands against a sofa by 1388843 of Pixabay
Human Giver Syndrome boundaries burnout exhaustion gender great books that change you limiting beliefs people-pleasing perfectionism Feb 05, 2022
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Beliefs Affect Our Bodies Too coaching limiting beliefs mindset negative thoughts problem solving wellness Jan 29, 2022
A woman sits on a mountaintop watching the sunrise by StockSnap of Pixabay
Stop Owning Other's Responsibilities boundaries burnout choice difficult conversations exhaustion negative emotions negative thoughts people-pleasing problem solving Jan 22, 2022
A blue butterfly sits on a white sand beach with blue rocks
The Myth of Transformation mindset self-compassion Jan 15, 2022
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