Mom Doc Talk

My path from burnout to balance...blog edition

Don’t Get Stuck in “Right Way” Energy negative emotions negative thoughts Aug 23, 2024

Secret Trauma Or “I don’t know why I have such big feelings about this” (Another Important Idea from Dr Becky) boundaries people-pleasing trauma Aug 16, 2024

Stop Trying to Fix Anxiety by Reducing Uncertainty anxiety negative emotions negative thoughts people-pleasing self trust self-confidence Aug 09, 2024

Changing How We Think About What is Possible control negative emotions overwhelm positive thoughts Aug 02, 2024

Repeat After Me: No Unpaid Work boundaries Jul 26, 2024

Boundaries With Yourself boundaries Jul 19, 2024

Boundaries in Writing boundaries Jul 13, 2024

Boundaries Require Practice boundaries Jul 06, 2024

Do Patient’s Labs Happen TO YOU? Or Are You Normal? boundaries burnout negative thoughts undue responsibility Jun 29, 2024

When You Don't Like a Patient... negative emotions negative thoughts Jun 22, 2024

Regrets? Really? boundaries discomfort failure Jun 15, 2024

What NEEDS to Change For You to Feel Better? boundaries personal growth self-care toxic positivity Jun 08, 2024

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