Mom Doc Talk

My path from burnout to balance...blog edition

What is the Hardest Thing for Physicians To Do? boundaries self-care Jun 01, 2024

Tired of Drowning? 5 Steps to Take NOW boundaries burnout charting exhaustion no self-care May 23, 2024

Were You a GREAT Resident? burnout charting choice effectiveness exhaustion May 18, 2024

Do You Hate Being New at Something? boundaries comparison discomfort shame May 11, 2024

What would it take to change YOUR life? burnout discomfort negative emotions positive emotions May 03, 2024

Your Human Brain is Wired for Story (and the stories aren’t always true….) burnout people-pleasing Apr 27, 2024

What do you tell yourself “I just need to learn more about…” boundaries discomfort failure people-pleasing Apr 20, 2024

Do you ever tell yourself "I SHOULD be happy?" boundaries negative emotions negative feelings negative thoughts people-pleasing perfectionism Apr 13, 2024

It’s Never too Late to Learn How to Feel Your Feelings boundaries burnout curiosity emotional resilience emotional wellbeing negative emotions negative thoughts positive emotions positive thoughts Apr 06, 2024

“Enoughness” is an Inside Job boundaries external validation negative emotions negative thoughts Mar 30, 2024

The Feeling of Resistance (“I just don’t wanna!") boundaries negative emotions people-pleasing Mar 23, 2024

Caring for Yourself with Attention and Intention emotional resilience mindfulness negative emotions negative thoughts Mar 16, 2024

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