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My path from burnout to balance...blog edition

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Don't Call it a Panic Attack... burnout trauma trauma/ptsd Apr 01, 2023
Bamboo by Pexels of Pixabay
Ms Fix-It Needs a Break boundaries problem solving Mar 25, 2023
Seedling in walnut shell by Ulrike Leone of Pixabay
Habits Require Boundaries boundaries self-care Mar 18, 2023
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
You Aren’t Lazy; You Just Have Comparitis comparison self-worth Mar 11, 2023
A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023
Statues by Inge Finnsson of Pixabay
Feelings Can’t Be Off Limits burnout negative emotions shame Feb 25, 2023
cairn stone in Iceland by Martin Sanchez on Unsplash
Find a Community burnout well-being Feb 18, 2023
Butterfly on a flower by Randy Lisciarelli on Unsplash
Silent Boundaries boundaries negative emotions self-care Feb 11, 2023
Soap bubbles by Sash Sriganesh on Unplash
When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023
2 hands form a heart outlining the rising sun by Photo Mix of Pixabay
What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023
woman in blue shirt sitting on a rock formation during daytime by Sandra Martins
Your Inner-Mean-Girl is a Perfectionist comparison criticism negative mindset negative thoughts perfectionism shame Jan 21, 2023
silhouette of mountains covered by fog at the horizon by Sergey Pesterev
Don’t Get Stuck in Perfectionism gender high-achievers perfectionism problem solving Jan 14, 2023
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