Do you struggle to set boundaries?
Many of us became so used to saying "yes" all the time during training (or before), that we struggle to say "no," or set healthy boundaries. We often don't even know what to say, or what would be reasonable, because we are so used to saying "yes."
But boundaries areĀ necessary for a balanced life as a physician.
And you'll need toĀ practice setting boundaries until it feels normal, safe, reasonable, comfortable and necessary.
That's why I have created this copy-and-paste document (yup, just a Word document so you can actually just use it in Epic, email, Teams, etc) with easy, kind and clear language that YOU can start applying today.
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Get the guide now!
Boundaries To Go is an easy resource I created for physicians who need help setting and maintaining boundaries.
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